KIT Omega 3 120 Caps + ZMA Drol 120 Caps - Bodybuilders

The KIT Omega 3 60 Caps + ZMA Drol 120 Caps - Bodybuilders is made up of products that are a reference in the market, in addition to offering great value for money.

Omega 3: Because it has a high concentration of DHA and EPA, omega 3 has several benefits, including: reducing triglycerides, improving cholesterol levels and preventing cardiovascular diseases. Omega-3 is a family of fats that are important for health. These "good" fats come in different forms:

ALA (alpha-linolenic acid) is not produced by the body, therefore it must be included in our diet. It has important functions and is necessary to produce other omega-3 fats. ALA is found mainly in vegetable oils, flaxseed, walnuts, hazelnuts and green leafy vegetables.

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These are long-chain fats that can be produced from ALA in our bodies. They produce the most direct health benefits.

ZMA, or zinc-magnesium aspartate, is a popular supplement among athletes, bodybuilders and fitness enthusiasts. It contains a combination of three ingredients: zinc, magnesium and vitamin B6. This compound helps with sleep quality, increases growth, muscle strength, improves resistance and increases the natural production of testosterone and IGF-1, hormones responsible for increasing lean mass and muscle definition. Consuming more zinc, magnesium, and vitamin B6 can provide many other benefits, such as improved immunity, blood sugar control, and mood. This especially applies if you are deficient in one or more of these nutrients.